A holistic, forward-looking approach to help you feel centred and more confident, to be you and to love you! So you never question again, 'am I good enough'?

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Mama Retreat Days

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Becoming a mother is undoubtedly a significant transition in your life.  Life as you know it can be completely turned upside down and it can take some time to get used to. There will also be many tough bumps throughout the months and years of your family's growth.

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Commonly Mothers can feel they are losing their confidence and identity, drowning in the busyness of life.  You don’t need to be at crisis point to feel the benefit from talking to someone. Talking can help you stay grounded, centred and focused. 

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IT'S TIME FOR YOU TO:

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● Clarify your thoughts & feelings

● Know yourself better

● Reduce stress

● See yourself and love you

● Create space for reflection

● Honour your journey

● Release stored emotions

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​This is just what you need: a day to totally relax and unwind. Slow down and sink into deep relaxation. Time to think and find yourself again. Beautiful and peaceful setting; yummy food; and great company. 

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